Unity has many years of experience teaching women Self Defence in Langdon Hills. We run various classes that benefit everyone, regardless of their ability level, size, or age. Designed and developed to help a weaker person defeat a stronger opponent, Jiu Jitsu is one of the most advantageous martial arts for self-defence. What began as an aspirational idea between two friends with a love for Jiu Jitsu resulted in the creation of Unity, a leading academy in Essex. This sport is a way of life for every member of our dedicated team and we all love sharing this passion with our members!

Looking for a women’s self-defence training school near Langdon Hills?

Over the years, many students have joined us from Langdon Hills and each of them benefits from the fun and challenging training we provide during our classes for women. More than just a great form of exercise, self-defence sessions will improve your wellbeing in many other ways. Martial arts teach patience, humility and discipline as well as developing your ability to deal with pressure. Interested in joining us for a women’s self-defence lesson? Just let us know!

Talk to our expert team for more information about our women’s Self Defence classes in Langdon Hills!