MONDAY
6:30AM – 7:30AM
ADULTS NOGI – ALL LEVELS
5.30PM – 6.15PM
Juniors – ALL LEVELS
6:15PM – 7PM
Juniors – ADVANCED / COMPETITION TEAM
7PM – 8PM
Adults GI – ALL LEVELS
8PM – 9PM
Adults GI – LIVE DRILLS / SPARRING
TUESDAY
6:15AM – 7:15AM
Adults GI – ALL LEVELS
5:30PM – 6:15PM
Kids – GAMES BASED CLASS
6:15PM – 7PM
Kids – TECHNIQUE CLASS
7PM – 8PM
Adults NOGI – ALL LEVELS
8PM – 9PM
Adults NOGI – ADVANCED / SPARRING
WEDNESDAY
6:30AM – 7:30AM
Adults NOGI – ALL LEVELS
5.30PM – 6.15PM
Juniors – ALL LEVELS
6:15PM – 7PM
Ladies Only class – SELF DEFENCE
7PM – 8PM
Adults GI – ALL LEVELS
8PM – 9PM
Adults GI – LIVE DRILLS / SPARRING
THURSDAY
5:30PM – 6:15PM
Kids – GAMES BASED CLASS
6:15PM – 7PM
Kids – TECHNIQUE CLASS
7PM – 8PM
Adults NOGI – ALL LEVELS
8PM – 9PM
Adults NOGI – ADVANCED / SPARRING
FRIDAY
5:30PM – 6:15PM
Juniors – ADVANCED / COMPETITION TEAM
6:30PM – 8:00PM
OPEN MAT (all affiliations and clubs welcome) (FOC)
SATURDAY
9:00 AM – 10:30AM
Adults NOGI – ALL LEVELS
SUNDAY
CLOSED