Jiu Jitsu was designed and developed so that a smaller, weaker person can defend themselves against — and even overcome — a larger, stronger opponent. Regardless of age, size, gender, or physical ability, anyone can learn and apply the principles of Jiu Jitsu and benefit from its practice.

What started as an aspirational idea between a group of friends has grown into one of the leading Jiu Jitsu academies in Essex, built on passion, consistency, and a shared love for the art.

The foundations of Unity are built on our ethos of an open, friendly, and inclusive approach to submission grappling. Our mission is simple — to create a strong community and bring people together through Jiu Jitsu.

We offer classes for all levels and ages, from children and young people to adults. Whether you’re looking to meet new friends, become part of a supportive community, improve your health and fitness, or learn effective self-defence, Unity is the place for you.