Brazilian Jiu Jitsu classes in Wickford

Unity is home to Wickford’s best Jiu Jitsu teachers and over the years we have trained fighters from all over Essex. Our team is passionate about this sport and our mission is to share this love with the community. It is a popular, fast-growing martial art that works both your mind and body in many interesting ways. There are lots of techniques to learn and whilst they can prove difficult to master, the benefits make it very rewarding. Jiu Jitsu is the perfect way to improve your health, fitness and wellbeing.

What can Jiu Jitsu teach me?

The mental benefits are endless and there really is something for everyone to take away from regular practice. For example, Jiu Jitsu teaches patience because you will often find yourself having to wait for the right moment to make your move. Knowing exactly when to act could be the key to escaping or baiting your opponent and winning a sparring round.

The best academy in Wickford for Jiu Jitsu training

We understand the importance of being properly trained in self defence and Jiu Jitsu is a great way to learn these skills. By design, it enables a smaller, weaker person to defend against, or even defeat, a larger and stronger opponent. Having this knowledge builds confidence out in the real world and this will only continue to grow as you prove your skills on the mat and win more rounds.

If you have any questions about the sessions we run in Wickford, please do not hesitate to get in touch with us!

Talk to a Jiu Jitsu expert in Wickford today

To book Jiu Jitsu training with Unity’s self-defence specialists, please contact us online or give our friendly team a call.