Brazilian Jiu Jitsu classes in Chalkwell

Unity has an experienced team of Jiu Jitsu teachers in Chalkwell providing classes for all kinds of students who want to learn this unique martial art. To train in a high intensity setting with the support of skilled professionals at one of the leading academies in Essex, join Unity today!

What makes Jiu Jitsu unique?

Jiu Jitsu is unlike many other martial arts since there is no striking and although matches start with both fighters standing up, much of the action takes place on the ground. Another thing about Jiu Jitsu is that it is common to train and spar with some of the world’s top athletes as well as attend their seminars. Going up against those at different skill levels and fighting styles forces you to refine your own techniques while testing them against resisting opponents.

Gain new skills with Jiu Jitsu training in Chalkwell

There are so many techniques to learn in Jiu Jitsu and knowing when to use them is key. From sweeps and submissions, to the concept of balance and framing, its no wonder this sport is considered a full mind and body workout. Not only is it a great form of physical exercise, with a focus on your hips and core muscles, there is also plenty to think about while sparring if you want to win the match. The goal is to immobilise your opponent and although strength plays a huge role, quick thinking will often be the difference between winning and losing.

If you have any questions about the sessions we run in Chalkwell, please do not hesitate to get in touch with us!

Talk to a Jiu Jitsu expert in Chalkwell today

To book Jiu Jitsu training with Unity’s self-defence specialists, please contact us online or give our friendly team a call.