Brazilian Jiu Jitsu classes in Hockley

Improve your health and meet new friends with our Jiu Jitsu training in Hockley. We are working hard to create a community that unites people via our love of Jiu Jitsu and we look forward to having you join our class. As one of the leading academies in Essex, born out of a passion for martial arts, you can be sure our lessons are run by experienced tutors committed to helping every student reach their goals.

Does Jiu Jitsu involve striking?

Unlike most other martial arts, Jiu Jitsu has no striking. Instead, participants compete in ‘rolls’ where they spar on the ground and use their hands and legs to take control of the other person. There are many different ways to do this and learning the range of techniques is what makes it such a fun and rewarding challenge. The main focus is on restraint and submission, achieved with various guards, locks, sweeps, chokes and strangles. Unity is here to teach you how to immobilise your opponent quickly and safely.

All fighters are welcome at our academy

We can train new students up and mould them into fighters, but we also love to support experienced competitors who wish to hone their skills. Whatever level you are at, our friendly Jiu Jitsu instructors will be happy to discuss your requirements with you and help you on the road to success.

If you have any questions about the sessions we run in Hockley, please do not hesitate to get in touch with us!

Talk to a Jiu Jitsu expert in Hockley today

To book Jiu Jitsu training with Unity’s self-defence specialists, please contact us online or give our friendly team a call.