Whether you have years of experience or are looking to book your first Self Defence class in Pitsea, Unity is here to support you. We love to share our passion for Jiu Jitsu with new and current members, passing on our decades of martial arts knowledge to help you get stronger. There are many classes to choose from, including training for women and kids who want to learn how to defend themselves. People of all ages and sizes benefit from our lessons and with regular practice you will develop problem solving skills as well as strengthening your core as you progress.

Pitsea’s top self-defence teachers are here to help

Learning self-defence techniques from our team of Jiu Jitsu experts can be challenging but we are committed to making lessons fun. As you rack up more wins on the mat your confidence will increase and this carries over to life outside of the gym. Training focuses on ground techniques and since confrontations can often lead to victims finding themselves on the floor, Jiu Jitsu knowledge gives them an advantage over their attacker. Ready to join us for self-defence training? Call or contact us online to book.

Talk to our expert team for more information about our Self Defence classes in Pitsea!