During our Self Defence classes in Rochford, students learn the skills they need to neutralise and control potentially risky situations with confidence. Our lessons are suitable for all ages and no matter how much experience you have with martial arts, you will reap the benefits of regular practice – size and physical limitations are no obstacle when it comes to self-defence training.

Learn valuable self-defence skills in Rochford

Enhance your skills and learn how to protect yourself by joining our self-defence classes in Rochford. Tailored to the needs of all kinds of students, including men, women and children, Unity’s lessons focus on submission grappling and ground fighting. This means that rather than being vulnerable, our students have an advantage when a fight in the real world moves to the ground, as street fights so often do. There are many reasons a student might sign up for self defence classes, often relating to a concern for the safety of themselves or those they care about. Our Jiu Jitsu coaching is sure to be a great solution for you, so book your first class today.

Talk to our expert team for more information about our Self Defence classes in Rochford!