Unity has years of experience teaching all sorts of people Self Defence in Langdon Hills. We run classes catered to kids, juniors and adults that benefit everyone, regardless of their ability level, size or gender. Designed and developed so that a weaker person could defeat a stronger opponent, Jiu Jitsu is one of the most advantageous martial arts for self-defence. What began as an aspirational idea between two friends with a love for Jiu Jitsu resulted in the creation of Unity, one of the leading academies in Essex. This sport has become a way of life for us and we love sharing this passion with our members!

Looking for a local self-defence training facility?

Over the years we have had many students join us from Langdon Hills and each of them benefitted from the fun and challenging training we provided. As well as being a great form of exercise, self-defence sessions improve your wellbeing in many other ways. Martial arts teach many virtues including patience, humility, discipline as well as developing your ability to deal with pressure. Interested in joining us for a lesson? Just let us know!

Talk to our expert team for more information about our Self Defence classes in Langdon Hills!