Learn Self Defence with other women in Benfleet from Unity’s team of Jiu Jitsu masters. We have a passion for the fighting arts and run regular classes that help female students build confidence and become physically and mentally stronger. Everyone is welcome to join us for self-defence training as we have experience working with all ages and levels of ability. During our wide range of classes, men, women, children, and young adults gain so much and we love passing on our knowledge of this unique sport to both beginners and champions.

What are the benefits of learning women’s Self Defence techniques?

In a safe gym environment, women are able to learn how to control a situation that in a real-world scenario might put them at risk. With the support of skilled instructors, practise defending yourself and experience an incredible boost in self-confidence. Training provides a body workout and requires a lot of concentration since there are many strategies and tactics to understand. Come along to one of our self-defence classes in Benfleet to see for yourself what a positive impact they can have on women’s lives!

Talk to our expert team for more information about our women’s Self Defence classes in Benfleet!