Whether you have years of experience or are looking to book your first women’s Self Defence class in Pitsea, Unity’s experienced instructors are here to support you. We love to share our passion for Jiu Jitsu with new and current class attendees, passing on our decades of martial arts knowledge to help local women get stronger. There are many classes to choose from, including training for women and young girls who want to learn how to safely defend themselves. Ladies of all ages and sizes benefit from our lessons and with regular practice you will find that you soon develop problem solving skills as well as strengthening your core as you progress.

Pitsea’s top women’s self-defence teachers are here to help

Learning self-defence techniques can be challenging but we are committed to making lessons fun and rewarding for every woman from Pitsea who joins our school. The increase in confidence you experience as you rack up more and more wins on the mat carries over to life outside of the gym. BJJ training focuses on ground techniques and since confrontations can often lead to victims ending up on the floor, Jiu Jitsu knowledge gives them a big advantage over their attacker. Ready to join us for women’s self-defence training? Call or contact us online to book.

Talk to our expert team for more information about our women’s Self Defence classes in Pitsea!