Get the self-defence training you need by coming to the classes we run for women in Basildon. Unity is a leading martial arts school and our skilled instructors have years of experience in boxing, wrestling, MMA and Brazilian Jiu Jitsu which remains our biggest passion. Our love for this amazing sport sparked the creation of the Unity academy and we are thrilled to share it with the amazing community that we’ve built over the years. Regular self-defence lessons are great for women looking to get fitter and knowing how to defend yourself greatly improves self-confidence too.

Unity is the best place for women to learn self-defence in Basildon

Whilst we can tailor classes to women, our self-defence coaching is for everyone, and we are proud to run classes catered to adults, kids and teens of all sizes and abilities. Jiu Jitsu allows you to defend against larger, stronger opponents and its focus on submission grappling means it is ideal for when you end up on the ground during a physical confrontation. We teach many different self-defence techniques, get in touch to find out more.

Talk to Unity’s expert team for information about the women’s Self Defence classes we run in Basildon!