The goal of our self-defence classes in Rayleigh is to teach students how to control the movement of a stronger opponent. We are friendly Jiu Jitsu and submission grappling experts with a passion for fighting arts and we offer classes for men, women and children that cover all levels of ability – everyone is welcome at Unity!

Having the skills to protect yourself from a larger, stronger attacker is very important and with regular Jiu Jitsu practice you’ll soon know the proper techniques and how to use them.

Rayleigh’s local self-defence experts

We are here to help you defend yourself against all kinds of opponents since during training in Rayleigh you’ll go up against various body types and learn how to adapt to each of them. As well as improving your confidence and ability to handle an intense situation where you are at risk, taking self defence classes will also help you get fit as Jiu Jitsu is a fantastic workout. Whether you are concerned for your own safety or that of a loved one, join our club to develop your skills today.

Talk to our expert team for more information about our Self Defence classes in Rayleigh!