Self Defence Classes
The Jiu Jitsu classes we run are a perfect way to learn and practice self-defence. Unity’s teachers have years of martial arts experience and will work with you to help better prepare you for a situation where you might be faced with an attacker. Jiu Jitsu was designed and developed so that a smaller, weaker person can fend off, or even defeat, a larger and stronger opponent.
The techniques our students learn can be used by anyone, regardless of size, gender, age or physical limitations. We teach self-defence to children, young people, men and women with all levels of ability and everyone finds it an incredibly useful set of skills to have. Knowing how to defend yourself boosts your confidence and this martial art is especially valuable when fighting on the ground.
Learn self-defence from the experts at Unity
Jiu Jitsu is great for self-defence and with Unity you can practise the discipline in a spacious, safe and welcoming environment. There are many reasons to train with us, including the opportunity to make new friends and become part of a community that shares a love of this fighting art. We are here to help you improve your physical and mental health via fun and informative lessons that cover all aspects of Jiu Jitsu and self-defence techniques.
We specialise in beginner/advanced Brazilian Jiu Jitsu and submission grappling at our fully equipped martial arts academy. We run a wide range of classes including Gi Fundamentals, No Gi Fundamentals, Advanced Blue Belt Upwards, Open Mat and Kids & Youth (5-10 YRS & 11-15 YRS) – as you can see, there is something for everyone!
We teach self-defence to people from all over Essex including Benfleet, Leigh-on-Sea, Thorpe Bay, Chalkwell, Hadleigh, Stanford-le-Hope, Basildon, Pitsea, Canvey Island, Langdon Hills, Wickford, Hockley, Rochford and Rayleigh.
Talk to our expert team about our Self Defence classes!
For Self Defence training with Unity’s specialists, please contact us online or give our friendly team a call.
Self Defence Classes
The Jiu Jitsu classes we run are a perfect way to learn and practice self-defence. Unity’s teachers have years of martial arts experience and will work with you to help better prepare you for a situation where you might be faced with an attacker. Jiu Jitsu was designed and developed so that a smaller, weaker person can fend off, or even defeat, a larger and stronger opponent.
The techniques our students learn can be used by anyone, regardless of size, gender, age or physical limitations. We teach self-defence to children, young people, men and women with all levels of ability and everyone finds it an incredibly useful set of skills to have. Knowing how to defend yourself boosts your confidence and this martial art is especially valuable when fighting on the ground.
Learn self-defence from the experts at Unity
Jiu Jitsu is great for self-defence and with Unity you can practise the discipline in a spacious, safe and welcoming environment. There are many reasons to train with us, including the opportunity to make new friends and become part of a community that shares a love of this fighting art. We are here to help you improve your physical and mental health via fun and informative lessons that cover all aspects of Jiu Jitsu and self-defence techniques.
We specialise in beginner/advanced Brazilian Jiu Jitsu and submission grappling at our fully equipped martial arts academy. We run a wide range of classes including Gi Fundamentals, No Gi Fundamentals, Advanced Blue Belt Upwards, Open Mat and Kids & Youth (5-10 YRS & 11-15 YRS) – as you can see, there is something for everyone!
We teach self-defence to people from all over Essex including Benfleet, Leigh-on-Sea, Thorpe Bay, Chalkwell, Hadleigh, Stanford-le-Hope, Basildon, Pitsea, Canvey Island, Langdon Hills, Wickford, Hockley, Rochford and Rayleigh.
Talk to our expert team about our Self Defence classes!
For Self Defence training with Unity’s specialists, please contact us online or give our friendly team a call.